Counselling for Adults & Young People (11+)

As life is an ever-changing thing we are always learning..


Visiting my website shows you are possibly for the first time in your life 'Being Kind To Yourself'' and taking the first step in gaining support just for you. To do this is not always easy! Making the decision to seek therapy can lead to a new way of living with more joy, clarity, and positivity

Sometimes when life is just not working out the way you had hoped, you might find yourself in need of extra support. Life can be complicated, complex, and often a baffling experience, especially now as many of us struggle to make sense of the uncertainty, changes, and fears triggered by COVID-19.

I offer you a calm, warm and friendly space from where we can work through your concerns together. I will listen to you with kindness and empathy using an approach tailored to you. We will focus on changing what can be changed and learn to live and grow around those that cannot be. 

I can help you develop and nurture a deeper capacity for resilience and confidence that enables you to refocus by learning new strategies that you can face life's painful and difficult challenges, enabling you to have good mental health and wellbeing in all areas of life.


Counselling and Psychotherapy - Online/Telephone/In-Person

  • Adult Counselling & Psychotherapy
  • Young People Counselling (age 11-18 yrs)
  • Eating Disorders, Disordered Eating  & Obesity Therapy

I offer a friendly, confidential and professional counselling service, in a non-judgemental atmosphere, giving you the time and space just to be you.

Full room view

Want to start moving you life forward?

Contact Mobile: +44 (0) 7496 741450 
Email Me: