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Drunkorexia: The Dangerous Trend of Skipping Meals for Alcohol Calories What Is Drunkorexia? Drunkorexia is a colloquial term describing the combination of self-imposed starvation or binge eating/purging with alcohol abuse. This behaviour typically involves extreme weight control methods—such as skipping meals or purging—to “save” calories for planned binge drinking. The goal is often to avoid…

A Decade of Seeing Clients: Lessons in Resilience, Growth, and Humanity ✨ 10 years. 3,130 client hours. Countless lessons. This May marks just over a decade since I first began seeing clients in 2015. Looking back, I’m struck by how much I’ve grown—through resilience, determination, and connection. These same qualities also describe the incredible clients I’ve…